Classes & Trainings
Lagree Fitness / Megaformer
The Lagree Fitness Method utilizes a machine called the Megaformer to deliver a full-body, low-impact workout that challenges your strength, endurance, balance, flexibility, and core in every single exercise. You’ll sweat, shake, and probably swear (and even if you don’t, Andrea probably will).
Andrea teaches group classes at Transform Fitness Studio in Mountain View and CORevolution in Saratoga., though you can catch her guest teaching around the Bay Area.
She is also available for private bookings.
Lagree Fitness &
Megaformer
Trainer Training
Andrea leads training courses for all levels in her capacity as Head Trainer at local studios as well as a Master Teacher Trainer selected by Sebastien Lagree, the founder and creator of the Megaformer and the Lagree Fitness Method.
Whether you love the Megaformer and are interested in becoming a trainer by attending a certification course, or are an existing trainer looking to sharpen your skills, Andrea looks forward to helping you achieve your goals!
CycleBar
CycleBar is a premium indoor cycling brand that welcomes people of all fitness levels. Our rides focus on low-impact but high-intensity interval training all while riding to the rhythm of the music. Every studio also offers a range of class types that vary in style and focus. You’ll have fun, be challenged, and leave sweaty but smiling.
Andrea is a CycleStar at sister studios CycleBar Los Gatos and CycleBar WestGate West in Saratoga. She is also a Lead Instructor for the WestGatos studios, which includes training new CycleStars.
Interested in becoming a CycleStar? Contact me!
Services
Andrea loves helping others - so no matter what your role, she’s happy to help YOU.
For Potential Trainers: New Trainer Training - Megaformer or Cycling
For Current Trainers and Studio Owners (can be done virtually):
1-on-1 Consultations (skill-building, studio operations, marketing and social media, etc.)
Custom training workshops (examples: music/playlisting, effective sequencing, form, connection and client retention)
Class observations and feedback